During Mental Health Awareness Week, the Mental Health Foundation are asking you to:
Share your ideas on how you think we could build a kinder society that would support our mental health using #KindnessMatters and #MentalHealthAwarenessWeek
You can tag them across social media – they would love to see what you get up to:
Facebook: @mentalhealthfoundation
Twitter: @mentalhealth
Instagram: @mentalhealthfoundation
If you need help or support you will find advice and guidance here:
https://www.mentalhealth.org.uk/your-mental-health/getting-help