Mental Health Awareness Week

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Mental Health Awareness Week
by Victor Olaoye - Friday, 22 May 2020, 9:24 AM

During Mental Health Awareness Week there is also a ‘get active’ focus (being kind to yourself). It is widely known that physical activity will have a positive effect on an individual’s mental health.


You can find more information here:


We invite you to have some fun by taking part in the virtual classes held on facebook, by the YMCA Club. The YMCA Club have a full timetable of classes you can access free of charge all delivered by the amazing YMCA Club instructor team.


If you need help or support you will find advice and guidance here: