Video Resources

01 Welcome and Resource Instructions from YMCA Awards on Vimeo.

02 Aerobic Basic Choreography and Technique v2 from YMCA Awards on Vimeo.

03 Body Conditioning from YMCA Awards on Vimeo.

04 Static, Dynamic and Developmental Stretches v4 from YMCA Awards on Vimeo.

05 Practical Class from YMCA Awards on Vimeo.

06 Working to Music v3 from YMCA Awards on Vimeo.

07 Choreographing Workouts v2 from YMCA Awards on Vimeo.

08 Teaching Skills from YMCA Awards on Vimeo.

09 Next Steps from YMCA Awards on Vimeo.