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    Picture of Victor Olaoye
    Mental Health Awareness Week
    by Victor Olaoye - Friday, 22 May 2020, 9:24 AM
     

    During Mental Health Awareness Week there is also a ‘get active’ focus (being kind to yourself). It is widely known that physical activity will have a positive effect on an individual’s mental health.

     

    You can find more information here: https://www.mentalhealth.org....

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    Picture of Victor Olaoye
    Mental Health Awareness Week
    by Victor Olaoye - Thursday, 21 May 2020, 9:00 AM
     

    During Mental Health Awareness Week, the Mental Health Foundation are asking you to:  

    Share your ideas on how you think we could build a kinder society that would support our mental health using #KindnessMatters and #MentalHealthAwarenessWeek

     

    You can tag them across social media – ...

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    Picture of Victor Olaoye
    Mental Health Awareness Week
    by Victor Olaoye - Wednesday, 20 May 2020, 9:28 AM
     

    During Mental Health Awareness Week, the Mental Health Foundation are asking you to:  

    Reflect on an act of kindness. Share your stories and pictures (with permission) of kindness during the week using #KindnessMatters and #MentalHealthAwarenessWeek

     

    You can tag them across social media – they would love to see what you get up to: 

    Facebook: @mentalhealthfoundation 

    Twitter: @mentalhealth 

    Instagram: @mentalhealthfoundation  


     
    Picture of Victor Olaoye
    Mental Health Awareness Week
    by Victor Olaoye - Tuesday, 19 May 2020, 9:07 AM
     

    To find support for yourself, friends and family, use the Mental Health Foundation’s social media to find out what is going on in your area.

    Facebook: @mentalhealthfoundation 

    Twitter: @mentalhealth 

    Instagram: @mentalhealthfoundation  

     

    If you need help or support you will find advice and guidance here:

    https://www.mentalhealth.org.uk/your-mental-health/getting-help